Your Equestrian Journey
Your new personal equestrian riding instructor
Why you need a riding instructor
First-Hand Advice
Broad experience is always a bonus.
Horse Training
Flat Work is the basis of all horses
Ground Work
More of a friend than a health coach.
Horse Sitting
Taking care of your horse is important.
I am delighted to be able to share with you the techniques I have learnt over the years
that have brought me much happiness and success.
Happy, Healthy, Young & Beautiful.
Start working on your body today, and with our individual fitness program, already in 90 days you will see a totally different girl in the mirror!
Jade Kadri
My name is Jade Kadri, I am 29 years old. I am a Equestrian rider
Ashley Graff is one of the most famous fitness models worldwide. Thanks to her balanced physique and incredible definition she has been featured in many popular magazines, TV shows, commercials and music videos. As a certified personal coach and natural yoga trainer she helped thousands to transform their body. With EAST MODE she developed a 90 days transformation program which is based on more than 10 years’ experience as a fitness model and life coach.
Early Stages
I started as yoga trainer and getting more and more close with people who came for yoga classes, I saw that it might not be all I can do for them. Then I started thinking about elaborating my own complex lifestyle program. I already had a bunch of ideas – so it started swiftly.
Career Start
With my medical degree in endocrinology I was able to smartly combine yoga techniques together with correct nutrition recommendations and come up with a neat program that would improve self-comprehension of many people struggling with their weight problems and overall dissatisfaction.
Services
Personalized Nutrition Plan
Sometimes to change diet habits is sufficient for changing the whole lifestyle. Food for body can heal the whole personality by causing a behavioral change.
Personalized Exercise Program
Life is motion and you can feel your every muscle when you are working out. Of course you have to know which exercises are useful for which groups of muscles. And that’s it.
Individual Routine Program
The best soluton of course is combining diet improvements together with workout plan and regular gym visits. It should take into account your individual particularities.
Testimonials
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Kim
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Lina
Frequently Asked Question
Is Horse riding safe?
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